On this episode of MercyTalk (being shared during National Eating Disorder Awareness Week), we talk about disordered eating with one of our Mercy graduates and current staff member, Mary Ellen Alexander. Mary Ellen shares about her experience with disordered eating, including how she’s been able to overcome her struggle and is now able to help others. Whether disordered eating affects you personally or affects someone you know, we hope this show is helpful and is something you can share with others who may be struggling.
Also, in this episode…
- The difference between disordered eating and an eating disorder
- Emotional eating and the importance of awareness when it comes to our eating habits
- Practical ways that we can prevent moving into an unhealthy relationship with food
