The Importance of Self-Care (Part One)
Self-care can be described as the intentional, daily actions and choices that are made to ensure that an individual is renewed and refreshed. This is particularly important for individuals who are walking in helping relationships with others. In this MercyTalk podcast, hosts Jen and Melanie unpack what self-care is and how to apply that in simple, everyday actions.
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[…] challenge you to think about how you can elevate your self-care this week. Treat yourself to that massage and spend time intentionally praying over your life and […]