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Safeguarding Yourself Through Self-Care

Safeguarding Yourself Through Self-Care

Join MercyTalk hosts, Melanie and Jen, as they wrap up their series on safeguarding. Today they will discuss the importance of self care and how to implement it in our lives. They will also discuss:

  • What is self care?
  • Why self care is so hard for us to do for ourselves
  • The lies that keep us from building in self care
  • Self care ideas for our lives

Have a comment or question? Email MercyTalk.