It’s no secret that there are many stigmas today surrounding mental health. These can often keep us from being honest with one another (or even ourselves) for fear of what people might think. On this episode of Mercy talk, we dive into the stigmas and fears that have held us back from taking the necessary steps to live a freer, healthier life. Also, in this episode…

  • Our call to treat others with dignity and compassion
  • The power of referral in helping others
  • Recognizing our own fears in asking for help