264 | Misunderstandings and Stigmas Surrounding Mental Health
It’s no secret that there are many stigmas today surrounding mental health. These can often keep us from being honest with one another (or even [...]
Prioritize Your Health as a Woman
In honor of Women's Health Week, we want to share some of our tips on how to prioritize your health as a woman- mind, [...]
263 | The Vital Role our Spiritual Lives Play in Mental Health
Often, it is thought you must hold to one or two sides of the argument in the mental health camp. Some of you might not [...]
14 Scriptures For Mental Health
May is Mental Health Awareness Month. This month, we are featuring content to provide you with additional support on your mental health journey. *Please [...]
Mental Illness Doesn’t Care There’s a Pandemic
Mental illness doesn’t care that there’s a viral pandemic. During these weeks, it seems that there is almost a competition for who is struggling the [...]
Anxiety is Not My Identity
The first time I learned about generalized anxiety order was in college. I was sitting in my speech class listening to a student give her [...]
Going to Counseling Doesn’t Make You Weak (or a Bad Christian)
For the longest time, I thought that getting a prescription for an antidepressant, taking anxiety medication, or walking into a counselor’s office, was a sign [...]
214 | Mental Health : How Do We Respond? Part Two
This series is meant to explore the church’s response to topics that are oftentimes criticized, belittled or even ignored. This is a forum in which [...]
213 | Mental Health : How Do We Respond? Part One
This series is meant to explore the church’s response to topics that are oftentimes criticized, belittled or even ignored. This is a forum in which [...]
Taking Time for Self-Care
Self-care is a buzzword we hear a lot nowadays, especially regarding mental health. 2019 has already been deemed as “the year of self-care,” but it’s [...]
Healthy vs Unhealthy Fear
Fear seems difficult to overcome. Anywhere from fear of heights, fear of rejection or fear of God. The list can go on for miles. It [...]
Monica – 2005 Graduate
Monica - 2005 Graduate I was thirteen the first time I used drugs. There were no role models in my life [...]