330 | Why is Talking About Mental Health in the Church so Tricky?
On this episode of MercyTalk, we talk about mental health and the Church with Dr. Brooke Keels and a new guest to MercyTalk, Marshall Gallagher. [...]
Self-Care Isn’t Selfish
SELF-CARE. What was your initial response when you read those words? Did you immediately dismiss it? Or laugh because the idea of self-care in your current life season [...]
323 | Best of Mercy Talk – Mental Health: How do we Respond? Part Two
Welcome back to another episode of Mercy Talk! In today's discussion with Rachael Thomas and Dr. Brook Keels, we revisit a topic that has oftentimes [...]
10 Scriptures for When You’re Not Okay
We go through so many kinds of seasons in life. Some are full of joy, while others are full of grief and sadness. But no [...]
309 | Mental Health Check Part 2
Hey everyone, and welcome to another episode of Mercy Talk! Last week, we talked about what MENTAL HEALTH actually IS but, more importantly, WHY it [...]
The Importance of Staying Mentally and Spiritually Healthy
As part of Mental Health Awareness Month, we wanted to share with you an article from our 2021 magazine by Dr. Brooke Keels, Mercy’s Senior Director of Counseling & Program [...]
308 | Mental Health Check Part 1
Welcome back to another episode of #MercyTalk! This month is Mental Health Awareness Month and we would be remiss if we didn’t take time to [...]
5 Tips for Self-Care during the Holidays
Let’s face it, December can be one of the most stressful months of the year. With travel plans (especially COVID travel plans), family dynamics, financial decisions, and [...]
Mental Health Matters for Christians Too
Over the past few years, there has been a push to help raise more awareness about the reality of mental health struggles. Organizations have [...]
266 | Ways Growing in your EQ Can affect your Mental Health
On this last episode for Mental Health Awareness month, we’re so excited to jump into a conversation around the connection between our mental health and [...]
5 Signs It’s Time to Seek Professional Help
Today, there seem to be many perspectives on therapy. Fortunately, the stigma of therapy seems to be wearing off as mental health awareness continues [...]
Am I Okay? Why Checking In With Yourself Is So Important
Do you ever take the time to ask yourself, "Am I Okay?" As a mental health professional, I cannot overemphasize how important it is [...]