It’s no secret that we are living in the most technologically advanced time in history. More than ever before, we have access to devices that allow us to buy, learn and explore almost anything from the touch of a screen! We also have the opportunity to enter into community with people from all over the world. However, with this new innovation also comes increased opportunity for much harm. Bullying, “trolling” and even harassment have all been at the source of many struggling with depression and even contemplating suicide. In this episode, we talk about ways to better safeguard ourselves and our loved ones. Also, in this episode…
- Why we must be active participants in what we allow ourselves to be exposed to
- The difference between feedback, criticism and mistreatment
- Practical ways to respond to negativity in the moment
- How to practice loving our enemies
