In the midst of a crisis, the probability of gladness feels almost laughable. Death, sickness, loss of jobs and even social distancing are all very real in this COVID-19 crisis. However, what if gladness has been misunderstood and cultivating it is actually a possibility (even in a worldwide pandemic)? Join us as we dive into the final emotion of this series and consider what it means to be glad in the midst of life’s struggles. Also, in this episode…

  • The difference between happiness, gladness and sensuality activity
  • The daily importance of gratitude
  • The relationship between gladness and sadness