Can a Professional Counselor Help?
May is Mental Health Awareness Month. And if you watch or read the news at all, you’ve probably heard that our country is in a bit of a mental health crisis right now. The statistics [...]
Caring for our Bodies
How do you feel about your body today? That’s an uncomfortable question, I know. As Christians, why do we struggle so much with the bodies we are living in? This struggle is not what God [...]
Jesus as our Example of Forgiveness
When was the last time you were faced with having to forgive someone in your life? Bitterness and Resentment It feels like in our modern society we don’t think about forgiveness very often. That’s because [...]
Processing our Emotions with Jesus
You have likely been told, “Don’t trust your emotions.” Or “Your emotions will lie to you.” I couldn’t disagree more. I understand what people mean when they say these things. They mean that your emotions [...]
10 Scriptures to Guide You in the New Year
January is the time when the world pauses to reflect. We examine our habits, motivations, and consider if our lives are lining up with our wants and needs. Setting healthy goals is actually a great [...]
You Give Away What You Carry
When you fill a sponge with water and squeeze it, what comes out? Water. When you fill a sponge with apple juice and squeeze it, what do you get? Apple juice. It’s just a simple [...]