• eating balanced

God’s Divine Design for EveryBODY

Mar 3, 2020|Comments Off on God’s Divine Design for EveryBODY

One of the things I am so insatiably passionate about is being in complete alignment, physically and spiritually, with my destiny. I believe God has a unique and tailor-made blueprint for each of our lives, [...]

4 Things to Know About Eating Disorders from an Overcomer

Feb 25, 2020|Comments Off on 4 Things to Know About Eating Disorders from an Overcomer

For eating disorder awareness week, I wanted to share a snapshot of my journey of overcoming anorexia. I spent 18 years in bondage to food, control, and what other people thought of me- and despite [...]

Depression Isn’t A Sin

Feb 18, 2020|Comments Off on Depression Isn’t A Sin

Depression isn’t a sin. I think we have to regard that truth. Someone who is struggling with depression might also be sinning or be the victim of another person’s sin, but depression isn't a sin. It [...]

You Are Loved Beyond Measure

Feb 11, 2020|Comments Off on You Are Loved Beyond Measure

Ah, Valentine’s Day. Do you love it or dread it? The cute greeting cards, dinner reservations, ALL the chocolate (yes, please!), the roses, the romance- all these things serve as a reminder that love is [...]

6 Questions to Ask When You Feel Overwhelmed

Feb 4, 2020|Comments Off on 6 Questions to Ask When You Feel Overwhelmed

We all can have times where we feel overwhelmed. You can, however, learn how to handle these feelings in a healthy way that allows you to move beyond what can seem to be a debilitating [...]

To Fully Trust God is to Relinquish Full Control

Jan 28, 2020|Comments Off on To Fully Trust God is to Relinquish Full Control

As Christians, we have to remember that to fully trust in God we have to relinquish full (all) control. But, I’ll just come out and say it: Trusting God with all we have can be [...]