Am I Okay? Why Checking In With Yourself Is So Important
Do you ever take the time to ask yourself, "Am I Okay?" As a mental health professional, I cannot overemphasize how important it is to make sure you are taking care of your emotional [...]
Prioritize Your Health as a Woman
In honor of Women's Health Week, we want to share some of our tips on how to prioritize your health as a woman- mind, body, and spirit. This week is National Women’s Health Week, [...]
14 Scriptures For Mental Health
May is Mental Health Awareness Month. This month, we are featuring content to provide you with additional support on your mental health journey. *Please note, these blogs do not take the place of professional [...]
Renewing Your Mind in The Face of Anxiety
We are excited to have guest blogger, Kolby Koloff sharing her heart today about renewing your mind in the face of anxiety. Fighting Anxiety This is one of the most bizarre times in history. [...]
Hope in God’s Unshakeable Plan
We are honored to have renowned author and speaker Jermaine Francis sharing a powerful word on the blog today! I travel often, I'm usually on an airplane a few times a month. You get used [...]
Nothing Can Separate Us
We are thrilled to have GRAMMY nominee and a multiple award-winning singer songwriter Matthew West sharing his thoughts on the blog today! Nothing Can Separate Us When I was a child, my biggest fear was [...]