The Combined Power of Prayer and Walking—10 Scriptures to Help You Begin
Our world seems to operate at an increasingly hurried pace. In all the rush, we can easily miss God’s invitation to slow down and draw near. A simple daily practice of walking while praying can become [...]
A Prayer for Mental Health Month
Gracious Father,Thank You for being a God who sees us fully—spirit, soul, and body. You are not distant from our pain. You are not hurried by our process. You are near to the brokenhearted, close [...]
Cultivate JOY to Improve Your Mental, Emotional, and Physical Health
Life is difficult. Jesus told us it would be, and it is. “In this world you will have trouble,” Jesus said in John 16:33. We all encounter seasons and situations that are just plain hard. [...]
The Power to Live in Freedom
Have you ever tried to stop doing something you knew was bad for you, and then found yourself falling back into the same unhealthy habit or pattern? You are not alone. When we know something [...]
Dealing with Anxiety
All of us feel a bit anxious at times. We may be rattled by an upcoming performance, a big test, an important meeting, or even a difficult conversation. Whatever the source, it usually comes and [...]
The Power of Habits in Shaping Our Digital Lives
There is no escaping technology in today’s world. It is everywhere, shaping the way we live, work, and interact. While digital devices offer incredible convenience and connection, they also have a way of creeping into [...]