Celebration in Goal Setting

Feb 8, 2017|Comments Off on Celebration in Goal Setting

Be intentional about your day-to-day decisions towards your end goal, but also challenge you to celebrate the steps that you take in between! It's the step-by-step, day-by-day, mini-accomplishments towards your end goal that build over time into success.

Writing a Love Letter From God

Feb 6, 2017|Comments Off on Writing a Love Letter From God

So with that in mind, what would it look like to consider what God, the author and embodiment of love, says about you? Would you be willing to ask God to help you write a love letter to yourself? This may seem an odd thing to suggest. Perhaps even the thought of sitting down and asking God to help you write a letter professing love for yourself makes you want to run and hide. But lend me your ear, and let your heart sit with the idea for just a second. What would it be like to receive a love letter from the author of your story, your Father, the one who knit you together in your mother’s womb? The one who knows you inside and out? The one whose voice spoke the earth into existence and gently whispers to you in the darkest of nights?

HOW to Set a Goal and Succeed

Jan 30, 2017|Comments Off on HOW to Set a Goal and Succeed

Goals help us focus and have vision for the future. But a good goal is also one that is "SMART." The goals you set, in order for them to be successful, need to have some key components!

Tips to Implement Fun into Working Out

Jan 28, 2017|1 Comment

Have you ever gotten to the point where you know that working out and exercising is good for your body, but you just don’t enjoy it? Or maybe you are someone who would love to incorporate fitness into your life, but vowed not to EVER walk into the gym. Or you may be the person who really wants to enjoy working out, but it just seems miserable to you. Besides, who wants to put themselves through achy muscles and soreness? I get it! Working out can become unpleasant and flat out BORING!!! Below are six ways you can incorporate FUN into fitness and your workouts!

Why Set Goals?

Jan 23, 2017|Comments Off on Why Set Goals?

When we have goals for our lives - whether these are short term or long term goals - they position us to have focus and an end in mind.

Seven Scriptures To Combat Fear

Jan 22, 2017|Comments Off on Seven Scriptures To Combat Fear

I love that God understood that we would struggle with fear and anxiety long before we were even born. He knew that as a people, we would be tempted to be overcome with worry in the midst of uncertainty. In preparation, all throughout The Word, not only did God command us not to fear, but He continued to remind us of His character. He consistently reminds us to respond to our fear with prayer and praise, for He is faithful.