5 Encouragements When You’re Worried
So how do we combat this problem we all are susceptible to? Below are a few tips that help me and will hopefully encourage you the next time you start to worry. It is a battle you and I will face time and time again, but these 5 tips can help us conquer the spirit of worry once and for all.
A Father’s Perspective
When we carry our freedom within, we're then able to share that with others. It's especially important to keep our faith and freedom at the center of our families. Parenting has its challenges, but when God is always our focus, we're able to demonstrate His love to impact our children's lives.
Celebration in Goal Setting
Be intentional about your day-to-day decisions towards your end goal, but also challenge you to celebrate the steps that you take in between! It's the step-by-step, day-by-day, mini-accomplishments towards your end goal that build over time into success.
Writing a Love Letter From God
So with that in mind, what would it look like to consider what God, the author and embodiment of love, says about you? Would you be willing to ask God to help you write a love letter to yourself? This may seem an odd thing to suggest. Perhaps even the thought of sitting down and asking God to help you write a letter professing love for yourself makes you want to run and hide. But lend me your ear, and let your heart sit with the idea for just a second. What would it be like to receive a love letter from the author of your story, your Father, the one who knit you together in your mother’s womb? The one who knows you inside and out? The one whose voice spoke the earth into existence and gently whispers to you in the darkest of nights?
HOW to Set a Goal and Succeed
Goals help us focus and have vision for the future. But a good goal is also one that is "SMART." The goals you set, in order for them to be successful, need to have some key components!
Tips to Implement Fun into Working Out
Have you ever gotten to the point where you know that working out and exercising is good for your body, but you just don’t enjoy it? Or maybe you are someone who would love to incorporate fitness into your life, but vowed not to EVER walk into the gym. Or you may be the person who really wants to enjoy working out, but it just seems miserable to you. Besides, who wants to put themselves through achy muscles and soreness? I get it! Working out can become unpleasant and flat out BORING!!! Below are six ways you can incorporate FUN into fitness and your workouts!