• Father's Day

The Perfect Love of a Heavenly Father

Jun 16, 2020|Comments Off on The Perfect Love of a Heavenly Father

Father’s Day is set to be a celebration of our “superhero” dads, many of whom have truly been a supporter, a comforting friend, and a guiding example, pointing us to Jesus. However, not all [...]

Mental Health Matters for Christians Too

Jun 2, 2020|Comments Off on Mental Health Matters for Christians Too

Over the past few years, there has been a push to help raise more awareness about the reality of mental health struggles. Organizations have made moves to help support their employees, and some schools [...]

5 Signs It’s Time to Seek Professional Help

May 26, 2020|Comments Off on 5 Signs It’s Time to Seek Professional Help

Today, there seem to be many perspectives on therapy. Fortunately, the stigma of therapy seems to be wearing off as mental health awareness continues to grow and the effects of mental illness are frequently [...]

Am I Okay? Why Checking In With Yourself Is So Important

May 19, 2020|Comments Off on Am I Okay? Why Checking In With Yourself Is So Important

Do you ever take the time to ask yourself, "Am I Okay?" As a mental health professional, I cannot overemphasize how important it is to make sure you are taking care of your emotional [...]

Prioritize Your Health as a Woman

May 12, 2020|Comments Off on Prioritize Your Health as a Woman

In honor of Women's Health Week, we want to share some of our tips on how to prioritize your health as a woman- mind, body, and spirit. This week is National Women’s Health Week, [...]

  • Scripture

14 Scriptures For Mental Health

May 5, 2020|Comments Off on 14 Scriptures For Mental Health

May is Mental Health Awareness Month. This month, we are featuring content to provide you with additional support on your mental health journey. *Please note, these blogs do not take the place of professional [...]