Mental Health Matters for Christians Too
Over the past few years, there has been a push to help raise more awareness about the reality of mental health struggles. Organizations have made moves to help support their employees, and some schools [...]
5 Signs It’s Time to Seek Professional Help
Today, there seem to be many perspectives on therapy. Fortunately, the stigma of therapy seems to be wearing off as mental health awareness continues to grow and the effects of mental illness are frequently [...]
Am I Okay? Why Checking In With Yourself Is So Important
Do you ever take the time to ask yourself, "Am I Okay?" As a mental health professional, I cannot overemphasize how important it is to make sure you are taking care of your emotional [...]
Prioritize Your Health as a Woman
In honor of Women's Health Week, we want to share some of our tips on how to prioritize your health as a woman- mind, body, and spirit. This week is National Women’s Health Week, [...]
14 Scriptures For Mental Health
May is Mental Health Awareness Month. This month, we are featuring content to provide you with additional support on your mental health journey. *Please note, these blogs do not take the place of professional [...]
Renewing Your Mind in The Face of Anxiety
We are excited to have guest blogger, Kolby Koloff sharing her heart today about renewing your mind in the face of anxiety. Fighting Anxiety This is one of the most bizarre times in history. [...]