Yes, it is very important to take good care of the one body God has blessed you with here in the present, but it is even more important to be all that God has called you to be. Our spiritual life is not about trying to do good in our own strength to earn God’s love, acceptance, and plans for our lives.
Here’s a practical and encouraging post to find balance in your diet from our Nashville Fitness and Nutrition Manager, Janelle! In our Mercy homes, we teach the importance of taking care of yourself: mind, body and soul! We implement learning balance in fitness and nutrition into the daily lives of our residents!